From browsing our email to checking our phones for the latest news updates, it's not very often that we have a moment to unplug and unwind. Luckily, there's no better way to have some much-needed me time than by curling up with a good book.

And, while you're treating your inner book worm to a tantalizing tale, you can feel good about your choice to reap the many benefits of reading. Let's take a look at this guide to the Benefits of Reading created by B.Z. Motors Chrysler Dodge Jeep Ram FIAT.

Before long, you'll be delving into a fascinating narrative near Lewisburg, Sunbury, and Danville with the knowledge that you're boosting the health of your mind and body!

Helps You Learn and Grow

 No matter what age you may be, reading has the ability to keep your mind agile and sharp for years to come. So, regardless if you're enjoying a book of poetry or a non-fiction manual about the universe, absorbing the information on those pages will keep your brain healthy and strong.

How does reading keep your brain healthy? Well, just how regular exercise increases your physical endurance and muscle strength, reading is a workout for your brain.

By encountering new words and ideas, you'll boost your brain's ability to solve problems and formulate thoughts. As a result of your reading adventures, you'll be better able to concentrate and stay focused throughout your day.

Keeps Your Mind Sharp

 Instead of allowing your brain to slowly lose its capacity for memory, why not do everything you can to stay mentally sharp as you age? Well, doing so is as simple as picking up a new book or your favorite novel, and diving into an attention-grabbing story.

 Need more proof of reading's reign over cognitive strength? Studies have shown that readers show slower mental aging by 32 percent.

Plus, frequent reading can ultimately reduce your risk of developing Alzheimer's disease. That means that your most beloved thriller or mystery holds the key to your mental stability as you get older.

Reduces Stress

After a long day of work, all you want to do is take a deep breath and spend some time relaxing. Fortunately, reading a book is a perfect way to help both your mind and body take a breather. Instead of only partially distracting yourself from everyday stress with a television show or some calming music, reading requires your mind to fully delve into a story.

On top of that, your reading material doesn't have to be a Nobel-prize winning novel. Something as simple as a magazine article or a comic book has the same stress-relieving effect on your brain as The Grapes of Wrath would.

Overall, setting aside some time for reading has shown to reduce stress and tension by up to 68 percent.

Improves Your Relationships

 As one of the most important benefits of reading, picking up a book can do wonders for your relationships-whether you spend most of your time with your family, friends, or spouse.

Thanks to the new perspectives provided by each tale you read, you'll be able to put yourself into the shoes of others and empathize with both strangers and those you're close with.

After you've spent time working through the words of your most recent book, you'll come out of it with an increased capacity to understand opposing points of view, which ultimately helps you be a better communicator and problem solver.

Book Your Reading Day Today!

At B.Z. Motors Chrysler Dodge Jeep Ram FIAT, we're dedicated to providing new readers and bibliomaniacs near Lewisburg, Sunbury, and Danville with more information about all the benefits of your favorite hobby-reading!

Now that you know more about why it's so important to flip through the pages of a novel, it's time for you to pick up that book on your bedside table and start reading.

 

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Contact

B.Z. Motors Chrysler Dodge Jeep Ram FIAT

6801 W Branch Hwy
Directions Lewisburg, PA 17837-6309

  • Sales: (570) 616-4857
  • Service: (570) 299-3530
  • Parts: (570) 420-7272

Hours

  • Monday 09:15AM - 06:00PM
  • Tuesday 09:15AM - 06:00PM
  • Wednesday 09:15AM - 06:00PM
  • Thursday 09:15AM - 06:00PM
  • Friday 09:15AM - 06:00PM
  • Saturday 09:00AM - 03:00PM
  • Sunday Closed